Anxiety management

Elite Tutors Sussex

Generalised anxiety is becoming more prolific in young people today.

Fear of school or fear of failure can be very real issues to young people. Engaging the services of a skilled tutor to gently coach your child into learning some specific, helpful strategies that your child can then use outside of the session, can be highly beneficial.

Exam Anxiety

Many children experience stress or anxiety before an exam. In fact, a little nervousness can actually help some children perform well. However, stress becomes a problem when the it blocks performance. Some students are nearly incapacitated by their anxiety, performing dismally on tests or experiencing panic attacks before or during exams. ​

How can tutors help your child manage anxiety?

Help with positive self-talk, reducing negative thought patterns

Simple breathing techniques which will help to calm the mind

Practical strategies to calm anxious moments

Visualisations to reduce anxious feelings

Properly preparing for exams to help build confidence and reduce anxiety

Karen was incredibly efficient and supportive matching my son with suitable tutors at very short notice. I wouldn’t hesitate to use her and her amazing group of tutors should I ever need any ‘top up’ tuition in the future. Would highly recommend.

Helen, Brighton

Lorraine Troth, Hove

I needed to improve my English for my business and economics degree. I would highly recommend Elite Tutors Sussex who made sure I got exactly the right vocabulary for my studies.

Holly Hughes, Brighton

My son learnt quickly and easily online with Elite Tutors Sussex. We were impressed by the tutor who gave us feedback and had an encouraging style.

Get in touch

To make an enquiry about finding a tutor please use the form below or call 07387 954693.

We’ll get back to you as quickly as possible.

Elite Tutors Sussex Ltd - Private Academic Education Tuition in & Around Brighton

Elite Tutors Sussex Guarantee

We take enormous care to ensure your child is matched with the right tutor but if you are not happy, then we will introduce you to a new tutor straight away.